20 classes- 9:30 am! Tues & Thurs -Sept 22nd to Nov 26 th $120
20 classes – 9:30 am! Mon & Wed -Sept 14th to Nov 18th $120
Outdoor Strength Training with Toddlers (maximum 7 participants)- 1 hour class with 15 min play time afterwards! The 1 hour class covers all muscle groups, very intensive workout using two 5 lb dumbbells, wooden chairs and mats, I provide all equipment except for dumbbells. We have a gate that locks, plenty of running around space and all kinds of toys, your kids will enjoy their playdate while moms work-up a good sweat :)
Each program includes before and after weigh-ins and measurements, you’ll love seeing real results on paper, as well as your body!
Please email sveltemamas@gmail.com to sign-up and try a FREE class!
